Monday, December 1, 2014

12/1 End of day

So my last post was from the morning, and now i just finished up my dinner and man am I full.  I had Turkey Day leftovers.  I piled my plate and then went to log it in... I had to take it down 100 calories!  Oops.  So I took off the mashed sweet potatoes and 1/2 of the turkey.  I went over today but I still have to do my running for my 5K training.

Another thing I did was to keep my Maple sugar with a 1/4 tsp.  I always like to put 2 scoops into my coffee, so I slowly downgraded from a teaspoon, to a 1/2 teaspoon and now to 1/4, cutting out those calories.

As always with every meal I drink a quart of water.

I feel like today went well with all the majorly indulgent food I could have eaten.  I only had 1/2 slice of pizza and I even put food back when it came to the turkey dinner.  Lots of water tonight, and tons of homework.  I have a difficult we ahead of me, 5 orders came in for the online shop so I have to get those made and sent out.

Have a great day!

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