Monday, November 17, 2014

2014.11.17

I have been minding what I eat and I am proud to say I am down to 165!  overall during this I have lost 6 lbs.  I am almost to the halfway point.  I will say on Saturday I tipped the scale at 162 but hubby and I drank a bottle of wine that night... not so good for a fast day.  I am still in love with my chicken broth vegetable concoction.  Also we started making our family pizzas on a pizza stone instead of the sheet pan.  Smaller portions for everyone, and a much more limited amount.

Here is my daily food diary

Once again I quadrupled my calories.  This whole not eating is hard, especially when you love food as much as I do!  Thanksgiving is coming and I am having an 800 calorie day!  I am all prepped with my turkey and we are going to smoke it!

As I have gone through my days I have had moments of weakness, like when I pass by my college bookstore that has amazing coffee.  But I got my very own ANA Bracelet to remind me not to eat.  I got a watch because I rarely wear just bracelets and I always think that a watch can easily be as decorative as a bracelet



As another side note my hubby is on the diet a smidge also.  He sees me eating less so then he eats less, he has lost about 5 lbs also!

Good Luck to my readers!


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