“Shock” diet program:
Day 1:
Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar
Lunch: 1 orange, 1 boiled egg, 1 yogurt
Dinner: 2 tomatoes, 2 boiled eggs, 1 bowl of green salad
Day 2
Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar
Lunch: 1 orange, 1 boiled egg, 1 yogurt, 1 cup of tea or coffee without sugar
Dinner: 125 g minced meat, 1 tomato, 1 orange, 1 toast
Day 3
Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar
Lunch: 1 orange, 1 boiled egg, 1 yogurt, 1 bowl of green salad
Dinner: 125 g minced meat, 1 tomato, 1orange, 1 cup of coffee or tea
Day 4
Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar
Lunch: 125 g young cheese, 1 orange, 1 toast
Dinner: 125g minced meat, 2 tomatoes, 1 apple, 1toast
Day 5
Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar
Lunch: 200 g boiled meat or fish, 1 tomato, 1 toast
Dinner: 500 g of cooked vegetables (carrots, cauliflower), 1 egg
Repeat two more times! It claims you will lose 30 lbs in 15 days. So I am calling it the ultimate dress diet!
